Honey Sesame Seared Tuna with Wasabi Cucumber Salad

Recipe from: wildoats.com

OVERVIEW

Ingredients

• 1/4 cup plus 2 tbsp rice wine vinegar
• 2 tbsp olive oil
• 1/4 tsp wasabi powder or paste (to taste)
• 1 tsp turbinado sugar
• 2 large seedless cucumbers, thinly sliced
• 1 bunch green onions, sliced
• 1 carrot, shredded
• 1/4 cup soy sauce or tamari
• 2 tbsp honey
• 1 tbsp sesame oil
• 1 reclosable gallon-size bag
• 4 6-oz tuna steaks
• 1/2 cup toasted sesame seeds
• 1 tablespoon olive oil

Directions:

• Mix 1/4 cup rice wine vinegar, olive oil, wasabi and sugar in a bowl. Stir in the cucumbers, onions and carrot. Cover and chill until needed.
• Mix soy sauce, honey, sesame oil and 2 tablespoons rice wine vinegar in plastic bag. Add tuna steaks. Refrigerate for 15 minutes to marinate.
• Spread sesame seeds on a cookie sheet. Press one side of tuna into the sesame seeds. Heat olive oil in a sauté pan over high heat.
• Place steaks in pan, sesame seed side down, and sear for about 1 minute. Turn and cook for about 2 minutes longer for medium rare steaks.
• Divide salad into 4 portions, slice tuna and place over salad. Sprinkle with sesame seeds and serve.

Esther Vicente Santiago

Enagic® International Distributor
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